Activation Sessions
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COORDINATING THROUGH CHAOS
This practice primarily works on a players' coordination skills, having to execute different actions in a chaotic environment, as part of a fun, engaging activity.
COORDINATING THROUGH CHAOS
This practice primarily works on a players' coordination skills, having to execute different actions in a chaotic environment, as part of a fun, engaging activity.
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BALL TRANSFER TEAM GAME
This practice primarily works on a players' coordination skills, encouraging innovation as part of a fun, competitive game.
BALL TRANSFER TEAM GAME
This practice primarily works on a players' coordination skills, encouraging innovation as part of a fun, competitive game.
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ALTERNATIVE HANDBALL
This practice primarily works on a players' coordination skills, with a combination of throwing, catching and heading, as part of a fun, competitive game.
ALTERNATIVE HANDBALL
This practice primarily works on a players' coordination skills, with a combination of throwing, catching and heading, as part of a fun, competitive game.
Conditioning Sessions
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AEROBIC FARTLEK SEQUENCE #4
This practice develops the players' overall aerobic capacity, mixing a combination of walking, jogging and sprinting over various distances.
AEROBIC FARTLEK SEQUENCE #4
This practice develops the players' overall aerobic capacity, mixing a combination of walking, jogging and sprinting over various distances.
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AEROBIC FARTLEK SEQUENCE #3
This practice develops the players' overall aerobic capacity, mixing a combination of walking, jogging and sprinting over various distances.
AEROBIC FARTLEK SEQUENCE #3
This practice develops the players' overall aerobic capacity, mixing a combination of walking, jogging and sprinting over various distances.
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AEROBIC FARTLEK SEQUENCE #2
This practice develops the players' overall aerobic capacity, mixing a combination of walking, jogging and sprinting over various distances.
AEROBIC FARTLEK SEQUENCE #2
This practice develops the players' overall aerobic capacity, mixing a combination of walking, jogging and sprinting over various distances.
